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3rd / Solar Plexus / Sanskrit: Manipura
There are seven energy spots that make up the major Chakras and each governs the physical, mental and spiritual aspects of our lives. In healing with crystals, assistance is given to the areas that may be blocked or excessive to balance the energy flow through our body and aid in our overall well being.
It has always intrigued me that there are seven major Chakras and seven families or shapes in the Crystal System. I don't believe this has occurred by "accident". Generally, while color is always a good starting point, many times it is the shape (see the Crystal Systems and You pages) of the crystal that will be of more benefit in bringing about balance in a Chakra. |
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I used to be puzzled with stone choices my hand was drawn to at different times since the "color" didn't match, but when I later looked up the crystal system the stone was in, it then made perfect sense. And, there will always be exceptions to every "rule". We are each unique and complicated, and it is sometimes just not possible to know anything more than "this is the combination that will help." The stones are wiser than me, my hands are just their tools to use.
If you have issues with energy, individuality, self will or esteem, shame or wholeness, this is the area to be working on.
Areas Governed
The 3rd Chakra is about personal power and self-definition. It is located midway between the 2nd and 4th Chakra, about 4 fingers above your belley button. This is where we access our risk taking, stress control, release or contain anger, carry our shame and build our ego. If you are a Type A personality out of control, look here to bring things into balance.
When in Balance...
We are responsible, reliable, have good self-esteem, and a sense of our personal power. We will enjoy a warm personality, be confident, be okay with being spontaneous and playful, and have a sense of humor.
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When Excessive...
We can be overly aggressive, be dominating, controlling and stubborn. If you feel the need to always be right and have the last word in a dispute, are overly competitive, have an attraction to sedatives to try and control a temper, look to this Chakra to regain your balance.
When Deficient...
We may suffer from low energy, be easily manipulated, have poor discipline and follow through, be "cold" emotionally or physically, be attracted to stimulants, seem to blame others for our problems and have a victim mentality.
Healing the Chakra...
As in the preceeding Chakras, it is important to reconnect with our body when out of balance here. Adding complex carbohydrates and grains to the diet will help. Work on deep relaxation techniques and stress control. Vigorous excercise like running, aerobics and sit ups will help if you are physically able to handle those activities. Define and work on shame or self esteem issues. Physical ailments rooted in this Chakra can include indigestion, ulcers, intestinal problems, anorexia or bulimia, and adrenal dysfunction.
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